See More: Nature Noticing for Starters
Pick a safe, comfortable place beside the trail. Sit quietly for five minutes. Let sounds, textures, and scents arrive without judgment. Birds reappear; wind tells stories. Share one detail you noticed today that you’d never seen on a faster walk.
See More: Nature Noticing for Starters
Jot the date, trail name, weather, first bloom, and last leaf you notice. Sketch bark textures or note birdsong patterns. Over weeks, you’ll see seasonal rhythms emerging. Post your first entry’s highlights and tag a friend who might love gentle eco-trails.